LifeCore Yoga opened in 2010 with a mission to provide a comfortable and encouraging community experience supporting each student’s unique path toward health and well-being. At LifeCore Yoga, we empower students to nourish, transform and unite mind, body and spirit through Yoga.
Over the last 9 years LifeCore Yoga has offered over 20,000 classes and events. We take pride in building a very special community that our members call their second home. Our community has helped raise over $15,000 for local charities like the White Bear Lake Emergency Food Shelf, Hope4Youth, H2O for Life, Merrick Inc. and more. We are on a mission to make the world a better place, one yoga mat at a time.
Our classes are based on Hatha Yoga, a balancing sun/moon practice, and Vinyasa Yoga, a practice that links breath to movement and strengthens the mind-body connection. No matter the age, weight, strength or flexibility level of the student, LifeCore classes are for everyone. Come discover the health benefits of yoga with a wide variety of class options.
All of our teachers are Yoga Alliance Registered with at least 200-500 hours of training. Most of our teachers have over a decade of experience with over 3,000 hours of teaching. All meet internationally recognized standards of training and ongoing professional development that protects the health and safety of our community.