LifeCore Yoga opened in 2010 with a mission to provide a comfortable and encouraging community experience supporting each student’s unique path toward health and well-being. At LifeCore Yoga, we empower students to nourish, transform and unite mind, body and spirit through Yoga.
Over the last 8 years LifeCore Yoga has offered over 16,000 classes and events. We take pride in building a very special community that our members call their second home. Our community has helped raise thousands for local charities like the White Bear Lake Emergency Food Shelf, Hope4Youth, H2O for Life and Merrick Inc. We are on a mission to make the world a better place, one mat at a time.
Our classes are based on Hatha Yoga, a balancing sun/moon practice, and Vinyasa Yoga, a practice that links breath to movement and strengthens the mind-body connection. No matter the age, weight, strength or flexibility level of the student, LifeCore classes are for everyone. Come discover the health benefits of yoga with a wide variety of class options.
All of our teachers are Yoga Alliance Registered with at least 200-500 hours of training. Most of our teachers have over a decade of experience with over 3,000 hours of teaching. All meet internationally recognized standards of training and ongoing professional development that protects the health and safety of our community.