Allison is a mother of two daughters and a self-professed yoga junkie. She believes knowledge is empowering, especially for women in their childbearing and child-rearing years.
In 2009, Allison was certified to teach her favorite infant/caregiver class, Yoga Bonding. She later went on to study prenatal yoga with the incomparable Sarah Longacre of Blooma Yoga in Minneapolis. Shortly thereafter she deepened her practice in the 200 HR teaching program at Devanadi yoga, with an emphasis on Hatha. Vinyasa, Tantra, and Ayurveda (the healing science of India), followed by Blooma Barre training. Allison is always searching for new workshops, literature, and information so she can better support women and their families. She maintains a playful approach to her yoga and fitness with an emphasis on proper form and alignment, making her classes accessible to EVERYbody.